Train harder. Play smarter. Raise your game.
Designed specifically for ambitious rugby and netball athletes aged 14–18, this 10-month development programme is more than just extra training; it is a gateway to elite-level sport.
The transition from a talented school/ club player to a high-performance athlete requires more than just technical skill on the pitch or court. It requires mental resilience, physical power, and a deep understanding of the ‘lifestyle’ of an athlete.
Our Performance Academy focuses on five key pillars:
Technical – recision in passing, catching, and position-specific skills.
Tactical – enhancing game intelligence and decision-making under pressure.
Physical – bespoke Strength & Conditioning (S&C) to build speed and mobility.
Mental – developing the toughness and leadership needed to succeed.
Lifestyle – recovery, nutrition, and the balance of sport and academics.
Head of Rugby James Sadio brings 17 years of development expertise, while Head of Netball Ellis Mathieson provides a wealth of experience in national development environments.
The coaching team is supported by specialists such as Dr Andy Hall (RGU Lecturer and HIIT specialist), who played national age-grade rugby, and Ally McGregor (Nutrition Lead and NHS Clinical Specialist), ensuring our athletes are fuelled and conditioned.
The Programme Details
The Academy runs from September to June, providing a consistent high-performance environment every Wednesday evening (6pm–8pm).
We are committed to our small class size teaching model at Lathallan; therefore, places are limited to just 20 athletes per sport. This ensures a high coach-to-athlete ratio and a personalised development tracker for every participant. Training is aligned with national rugby and netball pathway criteria, opening doors to future scholarships and representative squads.
Your Journey Starts Here: Join Our Trial Day
Are you ready to raise your game? We are looking for dedicated athletes from any school or club to join our inaugural intake.
Trial Day Date: Sunday, 7th June 2026
Time: 10am – 2pm
Application Deadline: 31st May 2026
How to Apply
Don’t miss the chance to be part of the first-ever Lathallan Performance Academy cohort.
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Register – Complete the online application form here.
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Trial – Join us on 7th June
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Selection – Successful candidates will be invited to join the September intake.
For more information, visit the Performance Academy website or contact the team at PerformanceAcademy@lathallan.org.uk.